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Anger Road Map
Establishing trust and safety
Identifying anxiety provoking thoughts
Exploring thought origins
Exploring thought-authors
Roleplaying Scenarios
Rewriting the experience and the script
Accepting/Befriending Anger
Exploring the role and benefits of Anger




Possible Tools
Cognitive Behavioral Therapy
Role playing enactments
Empty Chair work
Art Therapy
Group therapy
Role Playing
Sand Tray

Copyright • Tania Choi •  Marriage and Family Therapist MFC 52591  •  408 486 9098  • 1190 South Bascom Ave Suite 208 San Jose 95128

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